
Bridgewater & Hillsborough
Buddy Day
During regular classes
Share a class with a friend and let them experience the encouragement, energy, and fun of training together. Our team can help you find the right age group.
OUR STUDENTS. OUR FAMILIES. OUR PEOPLE.
From that first brave step onto the mat to the belt they once thought was impossible, we love getting to be part of our students’ stories. We get to know their personalities, celebrate their little wins, and stand beside them when something feels hard. Your family matters to us, in class and beyond it.
This is your place to stay connected, find what we’re practicing, and look forward to what comes next.

CURRENT CURRICULUM · BRING CLASS HOME
Choose your class for its curriculum, practice guidance, and downloadable resources. You don’t have to figure out the next step on your own. Your instructors are here to help.
Ages 3–4Small steps. Big first wins.
VIEW CURRICULUM
Ages 5–7Build the habits. Find the confidence.
VIEW CURRICULUM
Ages 8–12Stronger skills. More ownership.
VIEW CURRICULUM
Ages 14–17A goal that belongs to them.
VIEW CURRICULUM
Ages 18+Progress at your starting point.
VIEW CURRICULUM
Phase 2Refine the details. Raise the standard.
VIEW CURRICULUM
Phase 3A milestone earned. More to discover.
VIEW CURRICULUM
Phase 4Bring your experience together. Keep discovering.
VIEW CURRICULUMA NEW BELT. A BIGGER BELIEF IN YOURSELF.
A belt recognizes more than the skills a student can demonstrate. It reflects the classes they showed up for, the feedback they used, and the moments they chose to try again. That progress is worth celebrating.
Choose a stage to explore the belt journey. Hover over or tap a belt’s information icon to discover the small wins and growing skills behind each milestone.
Our youngest students have their own pathway. Each belt celebrates early learning, growing confidence, and the everyday skills that help children feel ready to participate.









Not every breakthrough comes with a new belt. Asking a question, remembering a correction, or trying again after a tough class all matter. If your student feels stuck, let us know. We can help them see their progress and find a next step that feels possible.
CONNECT WITH YOUR STUDIOMORE MOMENTS TO SHARE
Time with Studio friends, chances to bring someone new, and milestones to celebrate together. Here’s what’s coming up for our families.

Bridgewater & Hillsborough
During regular classes
Share a class with a friend and let them experience the encouragement, energy, and fun of training together. Our team can help you find the right age group.

Location to be announced
Details coming soon
A fun night with Studio friends for the kids, and a little time to yourselves for parents. Save the date for our November Parent Night Out. Theme, times, location, and registration details are coming soon.

Bridgewater & Hillsborough
During Black Belt-only classes
A focused week to demonstrate your curriculum and get instructor feedback before rank testing. Eligible Black Belt candidates and current Black Belts must participate and pass pre-testing. Your instructor will confirm what you need for this testing cycle.

Location to be announced
Details coming soon
The fitness assessment is part of earning your next Black Belt rank. Eligible Recommended Black Belts and above will put their preparation and perseverance into practice. Your instructor will confirm eligibility, requirements, times, and location.

Location to be announced
Testing schedule coming soon
A chance to show the skills, focus, and perseverance you have been building in class. Eligible students will demonstrate their progress toward their next belt. Your instructor will confirm readiness, your testing group, and what to bring.

Location to be announced
Details coming soon
Our way of saying thank you to the families who make Freedom feel like a community. Save the date for a fun evening celebrating our students and the connections they have made. Activities, times, and location are coming soon.

Location to be announced
Details from your Studio
Celebrate the connections made through our Pass It On campaign. Check with your Studio for the drawing details.

Location to be announced
Save the date · Details coming soon
Every Step Forward Is a Victory. Join us as we celebrate a year of effort, growth, and the people who make our Freedom community special. Save December 19 for our Rise to Greatness Banquet. Venue, times, and ticket details are coming soon.
All event times are Eastern Time. Your Studio can help with participation and registration details.
Stay connected with our Freedom families for Studio news, reminders, and moments worth sharing.
Join our Facebook parents groupGETTING TO KNOW US?
You don’t have to arrive confident or know what to do. Come meet the people who will help you take that first step, and see how it feels to be part of our Studio community.
BOOK A COMPLIMENTARY FIRST CLASSYOUR EXPERIENCE MATTERS
Your experience can help another family find their starting point. Choose your Studio to share a review.
1335 Prince Rodgers Ave
Bridgewater, NJ 08807
435 Amwell Rd.
Hillsborough, NJ 08844
These links open your Studio’s Google or Facebook page. Head to its reviews section to share your experience.